Coping with Workplace Stress

Participants will become acquainted with the effects of increasing workload, overwhelming change, disharmonious team-dynamics, tragic client situations and dealing with difficult people.  All of the above can lead to stress and fatigue which impacts on health and job performance. 

This workshop will deal with recognizing the signs and symptoms of workplace stress as well as coping with its effects.  Special attention will be paid to self-care and protective factors. Other related topics that may be covered include post-traumatic stress disorder, compassion fatigue, vicarious trauma, burnout and caring for the caregiver.

Workshop dates:
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