Understanding Anger

This workshop will explore the issue of anger.  Anger is often a misunderstood emotion.  It can be a primary or secondary emotion, as well as a defense mechanism.  Anger can take all sorts of forms.  Anger can also be a productive emotion.

This workshop will attempt to define and describe various forms of anger. Ultimately, the workshops will leave participants with suggestions and recommendations on how to experience anger in a healthy way.

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