General
Introductory Resistance Program - Canadian Diabetes Association
Resistance Activity - Canadian Diabetes Association
Maintaining Aerobic Activity - Canadian Diabetes Association
Benefits of Physical Activity - Canadian Diabetes Association
Planning for Regular Physical Activity - Canadian Diabetes Association
Community Exercise Programs
St. James Assiniboia 55+ Centre - Membership Registration Form
General
Exercise Prescription - Practitioner's Prescription Pad
Identifying Barriers to Physical Activity
Physical Activity - Goal Setting Resource
Find Physiotherapy / Referral Forms
WRHA Outpatient Physiotherapy Referral From
Safe on Your Feet Referral Form
General
Physical Activity and Diabetes - CDA Clinical Practice Guidelines
Community Exercise Programs
Diabetes Exercise Program - Wellness Institute
St. James Assiniboia 55+ Centre - Fitness Programs
Online Exercise Tutorials
Free Online Yoga Videos - Classes and Poses
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