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Group Programs

Last Updated: November 2022

Master List of Group Guide Programs

COPD (Chronic Obstructive Pulmonary Disease)

Program now delivered in 1 session. Content under review, program materials coming Aug 2022.

Commit to Quit

See below under Smoking Cessation

Chronic Pain Self-Management

CBTm

Materials for delivering CBTm are made available to facilitators trained to deliver this program.

Craving Change

Materials for delivering Craving Change are licensed and made available to facilitators trained to deliver this program. To get a facilitator trained and added to the WRHA regional license, contact the Regional Manager, Clinical Nutrition – Community or the Primary Care Program Specialist.

Diabetes

Note: Diabetes is also available as pre-recorded program in the Health Management Group Guide.

Diabetes Essentials

Eating for Diabetes

Physical Activity Essentials

Preparing for Success

Note: The Diabetes program is intended to be run as a 4-part series. Class 3 & 4 of the Diabetes program are Physical Activities Essentials and Preparing for Success. Content for these sessions can also be found under their separate headings below, simply because these classes can also be offered as stand-alone programs for the general population (persons with or without any chronic condition).

Heart Health

Note: Heart Health is also available as pre-recorded program in the Health Management Group Guide. 

Heart Health Essentials

Eating for Heart Health

Note: Heart Health participants should also be recommended to register for Physical Activity Essentials and Preparing for Success

Long Covid Self-Management

Program is in the pilot stage – materials coming soon

Nutrition for Busy People

Packing It In: Creating a Plan to Quit Smoking

See below under Smoking Cessation

Physical Activity Essentials

Note: Physical Activity Essentials is also available as pre-recorded program in the Health Management Group Guide. 

Preparing for Success

Note: Preparing for Success is also available as pre-recorded program in the Health Management Group Guide. 

Smoking Cessation

Commit to Quit

Content under review, updated materials coming Aug 2022.

Packing It In: Creating a Plan to Quit Smoking

Note: Packing It In is also available as pre-recorded program in the Health Management Group Guide.