Primary Care Providers


Group Programs

Master List of Group Guide Programs


COPD (Chronic Obstructive Pulmonary Disease)

COPD Wellness 1: VIRTUAL

COPD Wellness 1: Non-medicinal Approaches EN

WRHA Resources for Managing COPD

Resources for Managing Stress and Anxiety

COPD 2: Medications

COPD 2 Medications EN


Coping with Covid-19

Session 1: Grief, Loss and Uncertainty

Session 2: Coping

Session 3: Routines and New Occupations

Session 4: Connecting with Others

Session 5: Sleep and Nutrition

Session 6: Community Resources

Coping with COVID-19: A practical toolkit for Manitobans

Resources for Coping with COVID-19


Craving Change

Craving Change Evaluation Pre-survey

Craving Change Evaluation Post-survey


Diabetes

Diabetes Essentials

Diabetes Essentials: Slides

Diabetes Essentials: Slides Handout

Diabetes Essentials: Post-Class Email Script

Diabetes Essentials: Polling Questions

Eating for Diabetes

Eating for Diabetes: Slides

Eating for Diabetes: Slides Handout

Eating for Diabetes: Carb Content of Common Foods Handout

Eating for Diabetes: Eating Away from Home Handout

Eating for Diabetes: Sugars and Sweeteners Handout

Eating for Diabetes: Post-Class Email Script

Eating for Diabetes: Polling Questions

Physical Activity Essentials

Physical Activity Essentials: Slides

Physical Activity Essentials: Slides Handout

Physical Activity Essentials: Post-Class Email Script

Physical Activity Essentials: Polling Questions

Preparing for Success

Preparing for Success: Slides

Preparing for Success: Slides Handout

Preparing for Success: Action Plan Worksheet Handout

Preparing for Success: Change Plan Worksheet Handout

Preparing for Success: Stressed Out Handout

Preparing for Success: Post-Class Email Script

Preparing for Success: Polling Questions

Note: The Diabetes program is intended to be run as a 4-part series. Class 3 & 4 of the Diabetes program are Physical Activities Essentials and Preparing for Success. Content for these sessions can also be found under their separate headings below, simply because these classes can also be offered as stand-alone programs for the general population (persons with or without any chronic condition).


Heart Health

Heart Health Essentials

Heart Health Essentials: Slides

Heart Health Essentials: Slides Handout

Heart Health Essentials: Stressed Out Handout

Heart Health Essentials: Time to Get Moving Handout

Heart Health Essentials: Post-Class Email Script

Heart Health Essentials: Polling Questions

Eating for Heart Health

Eating for Heart Health: Slides

Eating for Heart Health: Slides Handout

Eating for Heart Health: Fibre and Your Health Handout

Eating for Heart Health: Hold the Salt Handout

Eating for Heart Health: How to Balance a Meal + Recipe Makeover Handout

Eating for Heart Health: Post-Class Email Script

Eating for Heart Health: Polling Questions

Note: Heart Health participants should also be recommended to register for Physical Activity Essentials and Preparing for Success


Nutrition for Busy People

Nutrition for Busy People: Slides

Nutrition for Busy People: Slides Handout

Nutrition for Busy People: Convenience Foods and Meal Ideas Handout

Nutrition for Busy People: Eating Away from Home Handout

Nutrition for Busy People: Helpful Websites and Apps Handout

Nutrition for Busy People: How to Balance a Meal + Recipe Makeover Handout

Nutrition for Busy People: Post-Class Email Script

Nutrition for Busy People: Polling Questions


Packing It In: Creating a Plan to Quit Smoking (90 minute session)

Packing It In: Slides


Physical Activity Essentials

Physical Activity Essentials: Slides

Physical Activity Essentials: Slides Handout

Physical Activity Essentials: Post-Class Email Script

Physical Activity Essentials: Polling Questions


Preparing for Success

Preparing for Success: Slides

Preparing for Success: Slides Handout

Preparing for Success: Action Plan Worksheet Handout

Preparing for Success: Change Plan Worksheet Handout

Preparing for Success: Stressed Out Handout

Preparing for Success: Post-Class Email Script

Preparing for Success: Polling Questions



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