EAP Workshops & Resources

This page lists EAP workshops in alphabetical order. Please scroll to view all. Registration is required.

For personal confidential counselling contact MB Blue Cross at:

Phone: 204-786-8880
TTY: 204-775-0586
Toll free: 1-800-590-5553

Workshops have been grouped into different themes.  Click on the themes to view the corresponding workshops. Then select the workshop title to get specific information.

*Please note that not all of the listed workshop topics below have scheduled dates. 

To view the current listing of EAP sessions offered, please CLICK HERE.

• Change
  Managing Change and Transition in the Workplace
• Caregiver Support - Dementia Care  
  Get the Facts: Alzheimer's Disease and Related Dementias
  Dementia Care Essentials: Caring for a Person with Dementia when Behaviour Changes
  Dementia Care Essentials: Communicating with a Person with Dementia
  Mind Your Matter: Steps to a Healthy Brain
  Speak Up: Advocacy Skills for Family Caregivers
  

• Communication/Interactions
  Assertive Communication and Conflict Resolution 
  Communication Techniques & Conflict Resolution
  Creating Your Assertive Self
  Emotional Intelligence in the Workplace
  Essentials of Healthy & Professional Communication
  Healthy Communication in the Workplace
  Team Building
  Understanding Anger
  You Don't Understand - Gender Issues in Communication
• Diversity
  Aboriginal Retention for Managers
  Appreciating Differing Workstyles                                                        Boomer, Xs, Ys and More - Diversity                                                    Diversity
• EAP COVID-19 Resources for Staff
  Support for workers and leaders during COVID-19
  Job Loss Resources during COVID-19
  Mental health support through the COVID-19 pandemic
  Returning to School During COVID-19
  Returning to work during COVID-19
  Working from home during COVID-19
  EAP Connect Now Support Line Announcement
  EAP Sharing Circle Promotion
  Grief Counselling During COVID-19
  
• Family
  Caring for the Caregiver: Protecting From Compassion Fatigue,   Vicarious Trauma and Burnout                                                                Caught in the Middle - The Sandwich Generation
  Positive Discipline in Parenting
  Social Media & Our Youth
  Surviving Adolescence - Parenting Teenagers
  Yours, Mine and Ours - The Blended Family
• Finances
  Financial Management
  Financial Planning and Your Retirement
• (For) Managers and Leaders
  Aboriginal Retention for Managers
  Managing Mental Health in the Workplace NEW (Full day) (this course is pre-req to Difficult Conversations)
  Difficult Conversations: The Managers Role NEW (Half Day)
  Team Building
  
• Mental Health
  Achieving Positive Physical and Mental Health
  Managing Mental Health in the Workplace (Managers Only)                        Mental Health in the Workplace & Mental Health Awareness   
  The New Standard: Psychological Safety in the Workplace  
  Understanding Addictions   
  Understanding Depression
  
• Respect
  Respectful Workplace
  Who's The Bully? Identifying & Dealing with Bullying Behaviour
• Stress Management
  Coping with Workplace Stress   
  Emotional Intelligence in the Workplace
  Grief in the Workplace
  Introduction to Mindfulness
  Stress Management
  Understanding Anger
  Stress in the Workplace

• Wellness - Mind, Body and Spirit
  Balancing The Odds in Your Favour: Reduce the Risk, Notice the
        Symptoms and Take Action
  Beyond Surviving to Thriving - Couple Relationships
  Fad Diet Red Flags NEW
  Healthy Eating for Life
  Label Reading 101
  Mind your Matter: Steps to a Health Brain
  Shiftwork and Sleep
  Supplement Savvy
  Women's Health Matters

To read the current EAP 'be resilient' newsletter CLICK HERE.

To view the current EAP poster CLICK HERE.

For details on the EAP benefit or to read previous EAP 'be resilient' newsletters CLICK HERE.

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